My CoronaVirus Distancing in Numbers – Days 15 & 16

2nd Instalment of my own lockdown journal.
Are you on your own, even if only for part of the day, during this lockdown? How are you coping? Are you managing to fill your time?

A continuation of my lockdown ‘journal’…   Click here for the 1st instalment & 2nd instalment

A * denotes that there has been a change to the total number 🙂

Today is Friday (aka Day 17)

Date:

Friday 3rd April 2020

Current Day of Social Distancing (following government guidelines):

17, but I’m writing about 15 & 16 (as it’s still before 8am on Friday, day 17)

Days spent on my own while Calv works (as an HGV driver)

10

Les Mills workouts completed

7* (well 5 1/4 as Body Balance really isn’t my thing…)

  • 3 x sh’bam
  • 2* x Body Combat – the proper workout this time.  #69, 30 mins as advised by my younger sister during our video call this morning.  Loved it – seriously!  Even though I still don’t really know what’s going on that 30 mins just flew by (or maybe that’s because I don’t know what I’m doing!!)
  • 1* x step.  I have my own step at home, but always forget just how unco-ordinated I am!
  • 1/4 x body balance – I’ve given up trying… 😦

Bring Sally Up (Sally Squat’s)

7* – it’s starting to get easier now as I am far more used to it 🙂 (Progress!)

Planks

7* – I’m still managing to add 5 seconds each day (I’m now up to 50 seconds and , frankly, gobsmacked!!)

Runs

2* – I went back out yesterday (Thursday) and suffered no problems from my calves this time.  I managed to run a whole mile before stopping for a little rest, and then another 1/4 mile.  Tomorrow (Saturday – aka Day 18) I’ll try to go a full mile and a half before any rests (further if possible).  And it’s starting to warm up, which always helps 🙂

Walks

11*

Wednesday (day 15) saw a walk, the long way round, to the station and back home via Linden Lea.  I was hoping that this route would help to avoid the same sort of numbers of people I encountered whilst walking on Tuesday (day 14), and it did!

The main photo shows the footpath up to Portchester Common – I want to walk this but it’s too narrow to be able to practice social distancing properly 😦

I think that going a little earlier (about 1pm) helped as well.  The train station was devoid of life (although a train was due in), but I did see a bus with a passenger on it!

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I also saw dozens and dozens of window displays featuring rainbows – all clearly created by children (far better than anything I could ever produce!)  I even saw 1 made from lego 🙂  (See below for a tiny selection of those I saw on my travels today)

No walk on Thursday (day 16) as my outdoor exercise for the day was my run 🙂

Wii-Fit

3 –

Trips to the van ‘larder’

So far I have visited most days and had to procure the following:-  (a * denotes a change from my previous post)

  • 2 bottles squash
  • 2 packs of teabags – the small packs you get in big boxes
  • 1 box green teabags
  • 6* tins baked beans (Branston)
  • 3 tins of chopped tomatoes
  • 2 tins butter beans
  • 1 tin haricot beans
  • 1 jar of pesto
  • 1 jar of Ragu
  • 1 jar of jam
  • 1 packet of caster sugar (very important)
  • Garam Masala
  • Several bottles/cans of beer and cider
  • 1 bottle of wine
  • 1 jar of coffee
  • 1 box of pasta
  • 2 packs of Mexican style rice
  • 4* x toilet rolls

Also now:

  • 4 tins of tuna
  • Jar ground coriander
  • 1 tin of custard
  • Several stock pots
  • Crisps
  • 1 box jaffa cakes

Conversations on HouseParty/other video calls

6 so far on HouseParty / 10* on FB or WhatsApp / 1 Google hang-out with work colleagues

Ben had to call me from the shop about what butter to get as he was making cakes!

On our family FB messenger group we’ve taken to telling each other what we’ve had/are having for dinner – with photos if we remember.  I never remember – too busy eating!!

I also took my dad round a little easter egg this morning, as I’d had to go shopping.  So I took a picure so that everyone could see that he’s fine, and popped that on the group chat as well 🙂

Watching Homes under the Hammer

Having spotted the end of my obsession I’ve taken to putting it on again in the background!

Watching TV in general during the day

Mostly news updates.  Although I’m still looking for Neighbours…

I’ve still not found Neighbours, but will try again today.  Also, I’ve taken to turning the news off for the most part and trying to only watch it once a day.

I don’t know about you, but I’m starting to think that the daily updates should only be conducted a couple of times each week, as nothing much changes in 24hrs, so they might have something different to say/report if it was every few days.

Is it just me? (I’m also getting pretty fed up with some of the ridiculous, point scoring questions being asked…)

Calv will definitely be home with me from Tuesday next week, so we’re going to get working on the last bit of the garden that needs doing, which is to level the lawn area up.  I don’t think I’m going to need my exercise videos next week (but will keep doing them anyway – if I’m capable…)

I’ve also order a number of perennials online (72 to be exact) which are due to be delivered by the end of April.  I wasn’t going to order anything online but seeing on the news how much will be destroyed changed my mind (and I want to try to get the garden looking nice)

I hope you’re all finding plenty to do to occupy your time.

Above all, stay home, stay safe and call someone if you’re struggling (that includes me if you know me xx)

Until the next time xx

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My CoronaVirus Distancing in Numbers – Days 13 & 14

2nd Instalment of my own lockdown journal.
Are you on your own, even if only for part of the day, during this lockdown? How are you coping? Are you managing to fill your time?

A continuation of my lockdown ‘journal’…   Click here for the 1st instalment

I did fairly well on Monday (Day 13) with staying off social media and games, although I lapsed a little towards the end of the day.  (I need to write the day every now and then as otherwise they all meld in together; in other words I don’t know what day it is!!)  Today is Wednesday (aka Day 15)

Date:

Wednesday 1st April 2020 (I’m not really expecting there to be many April Fools jokes today)

Current Day of Social Distancing (following government guidelines):

15, but I’m writing about 13 & 14 (as it’s still before 8am on Wednesday, day 15)

Days spent on my own while Calv works (as an HGV driver)

8

Les Mills workouts completed

5* (well 3 1/4 as Body Balance really isn’t my thing…)

  • 3* x sh’bam
  • 1 x Body Combat (the ‘how to’ – will do a proper workout next time)
  • 1/4 x body balance – I never could do it, but thought I’d have another go.  The one I chose involved pulling legs towards me by the ankle.  My right ankle (injured almost 5 weeks ago while playing netball) still isn’t ready for this.  So I gave up 😦

Bring Sally Up (Sally Squat’s)

5* – I still haven’t had to cheat again 🙂

Planks

5* – I’m managing to add 5 seconds each day (I’m now up to 40 seconds and VERY pleased with myself)

Run

1 – I haven’t plucked up the courage to try again after last time but have every intention of doing so tomorrow (I think it’s Thursday tomorrow)

Walks

9*

No walk on Saturday – that was the day we had our visit trip to the supermarket under these current conditions.  I was dreading it!  It was also my 1st time out in a car for over 2 weeks.

At Asda the queue snaked all the way across the front of the store and into the car park.  Everyone was standing patiently 2m apart, although we did see someone give up and go back to their car ( we did wonder if they were thinking it might be quieter later – I wouldn’t have thought so!)

We were let in 1 (or 1 couple) at a time as people finished their shopping and left.  Inside the store there were arrows on the floor to try to dictate the direction of flow.  People were clearly trying to follow these, but it’s not easy is it?  Most people were observing the 2m rule but, again, there were a couple who simply didn’t seem to understand it and would come barrelling towards you.

All in all though not a bad experience and we got everything we wanted/needed.

After dropping some bits off to my dad – he’s 85 and seems to be coping quite well with the lockdown (he has lots of books!)  He’s following all the advice to the extent that he refuses to go out into the back garden despite us all telling him that this is allowed!

Anyway, I digress.  On the way home as we pulled onto the Delme roundabout the van in front of us hit a swan, which came flying over the top of the van to land in front of us.  Of course we stopped and put the hazards on as did the car behind us.  After about 5 mins of being sheltered by us and the guy behind (and me trying to ring the RSPCA, who didn’t pick up) the swan seemed to get over it’s shock and stood up to waddle onto the centre of the roundabout – it knew exactly where to go to be safe.  Hopefully it was just shocked.

I eventually managed to persuade Calv to come out for a walk later on on Sunday, by which time there was a bracing wind.  We managed to avoid this on the way back up the hill by taking the bridleway up past the crematorium.

My walk on Monday (day 13) included stepping over the barrier in front of a footpath just before the road bridge over the motorway.  The foot traffic thinned out as I climbed higher towards my goal (I’d always wanted to take this path to see if it would take me directly to the footpath over the motorway – it didn’t).

I did see a little girl with her dad checking out the house (right beside the barrier) that recently had a car buried in it’s front room.  There is no reason for the barrier itself to be there – I wonder if it was just laziness or thoughtlessness that means it’s there?  Or does it have to extend a certain length either side of the bridge?  Who knows!

I found myself walking through local roads that I’d heard of but never walked through (they’re all within minutes of my house!)

20200330_144315
Barrier across the Footpath

Yesterday (day 14) I found that the bottom of my road was quite congested and much changing of direction and crossing of the road was required to negotiate my way safely home  🙂

Wii-Fit

3* – Yesterday, (day 14) I wasn’t really in the mood for a full on workout so decided on the WiiFit.

I was proud of myself for finishing off though with Sally Squats, some crunches (numbers upped on previous days) and the obligatory plank 🙂

Trips to the van ‘larder’

So far I have visited most days and had to procure the following:-  (a * denotes a change from my previous post)

  • 2* bottles squash
  • 2 packs of teabags – the small packs you get in big boxes
  • 1 box green teabags
  • 4 tins baked beans (Branston)
  • 3 tins of chopped tomatoes
  • 2 tins butter beans
  • 1 tin haricot beans
  • 1 jar of pesto
  • 1 jar of Ragu
  • 1 jar of jam
  • 1 packet of caster sugar (very important)
  • Garam Masala
  • Several bottles/cans of beer and cider
  • 1 bottle of wine
  • 1 jar of coffee
  • 1 box of pasta
  • 2 packs of Mexican style rice
  • 2 x toilet rolls

Also now:

  • 4 tins of tuna
  • Jar ground coriander
  • 1 tin of custard
  • Several stock pots
  • Crisps
  • 1 box jaffa cakes

Conversations on HouseParty/other video calls

6 so far on HouseParty / 7/8 on FB or WhatsApp / 1 Google hang-out with work colleagues

I’m still finding that I’m talking to people much more.  I’m still not very good at phone calls though!

Watching Homes under the Hammer

I watched most of this on Monday (day 12 🙂

Watching TV in general during the day

SHOCKER – neither Neighbours of Emmerdale were on yesterday (day 13)!!

I’m still not struggling with abiding by the social distancing, but it’s only been a couple of weeks – let’s see what I’m saying this time next week (especially as it looks as though Calv is likely to be at home with me by then!!)

I hope you’re all coping as well and finding plenty to do to occupy your time.

Above all, stay home, stay safe and call someone if you’re struggling (that includes me if you know me xx)

Until the next time xx

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My CoronaVirus Distancing in Numbers

Are you on your own, even if only for part of the day, during this lockdown? How are you coping? Are you managing to fill your time?

Rather than write a full-on journal of my time during this period I thought I’d go for more of a Bridget Jones style tome (having finally watched Bridget Jones’ Baby last night – loved it 🙂 )

Also today I am trying to stay off of Social Media and also the games that I play on my phone (WordBlitz, Sudoku, ConnectOne).  Wish me luck!!

Date:

Monday 30th March 2020

Current Day of Social Distancing (following government guidelines):

12 (18 if you count the time we spent in France), but let’s stick with 12 – which is since we got home

Days spent on my own while Calv works (as an HGV driver)

6

Les Mills workouts completed

4 (well 3 1/4 as Body Balance really isn’t my thing…)

  • 2 x sh’bam
  • 1 x Body Combat (the ‘how to’ – will do a proper workout next time)
  • 1/4 x body balance – I never could do it, but thought I’d have another go.  The one I chose involved pulling legs towards me by the ankle.  My right ankle (injured almost 5 weeks ago while playing netball) still isn’t ready for this.  So I gave up 😦

Bring Sally Up (Sally Squat’s)

4 – only had to cheat the 1st time, but boy does this hurt!

Planks

3 – I’m trying to add 5 seconds each day (I’m now up to 30 seconds and, whilst you may not be impressed by this, I am!)

Run

1 – well sort of.  I put on my ankle support and had a go.  I managed 1/2 mile before my calves called a halt.  I kept having to stop to stretch.  So my run stayed as more of the walk it was originally intended to be.  I’ll have another go tomorrow.

Walks

6.

The 1st couple of days that we were back were spent sorting out the van, so I was backwards and forwards, up and down the steps and stairs.  It should count as a long walk really!  Saturday we had to brave the supermarket and I haven’t been out yet today (that’s an afternoon pleasure)

If I do need anything (that I can’t get from the van, like bread or milk) I’m trying to shop local and incorporating this into my daily walk.

Everybody that I’ve come across has been very good with the social distancing, although it still feels wierd to cross the road when you come across someone else walking…

I’ve also found it quite sad to see funeral directors waiting outside the crematorium, with no family members in attendance.

In the shops social distancing is being observed (although there’s always the odd 1 person who doesn’t seem to understand what’s going on 😦 )

Wii-Fit

2

I know this is no longer fashionable.  In fact I’ve heard people saying things like ‘Who even has a WiiFit anymore?’  Well, me.  I do.  And I still like it 🙂

On the WiiFit + I can do a ‘step’ class to get my steps up for the day (as I’m still participating in FitBit challenges).  I can also do the fun stuff that keeps me sane.  Perhaps I’ll put the Active on at some point for a proper workout.

Trips to the van ‘larder’

As many of you know we are currently supposed to be touring around Europe – right now we should be somewhere in Italy heading for Rome.

My point being the van was well stocked up with essentials that we have had trouble getting in Europe previously (beans, tea-bags, salad cream etc.)

As we are hoping (there always has to be hope even if it’s rather forlorn) to maybe get away for a month or 6 weeks of this trip (we were not aiming to be home until mid August) we have left all non-essential food in the van for the time being.  When I need something I visit the van-larder.

So far I have visited most days and had to procure the following:-

  • 1 bottle squash
  • 2 packs of teabags – the small packs you get in big boxes
  • 1 box green teabags
  • 4 tins baked beans (Branston)
  • 3 tins of chopped tomatoes
  • 2 tins butter beans
  • 1 tin haricot beans
  • 1 jar of pesto
  • 1 jar of Ragu
  • 1 jar of jam
  • 1 packet of caster sugar (very important)
  • Garam Masala
  • Several bottles/cans of beer and cider
  • 1 bottle of wine
  • 1 jar of coffee
  • 1 box of pasta
  • 2 packs of Mexican style rice
  • 2 x toilet rolls

In addition to food I’ve had to retrieve 1 x ankle support, 2 x VGA to HDMI cables (so that I can see my Les Mills workouts on the TV), my gym mat & kettle bell and my running belt and headphones.

At this rate I’m going to have to fully stock the van again when we can eventually go away!

Conversations on HouseParty/other video calls

3 so far on HouseParty / 5 or 6 on FB or WhatsApp

I am finding that I’m talking to people much more.  I’m not very good at phone calls but have been making the effort to keep in touch far more then usual

Watching Homes under the Hammer

Very little.  Which may surprise people who know me as I have, in the past, been obsessed with this programme!

However, I have other things to do!  Such as exercise, making dinner (tonight I’m making a Chicken Dopiaza from the Pinch of Nom cookbook), washing, ironing, reading, updating my coronavirus tracker (yes, I’m doing that – it keeps me sane!)

Watching TV in general during the day

Surprisingly little.  I watch Neighbours daily (yes, something else I still do!!), although quite often I don’t get to watch it until about 6pm!

So, so far, I’m not struggling to abide by the guidelines (rules), although I have to admit I did have a bit of a wobble on day 1 of these being more official (last Tuesday).  More of the fact that you simply have no choice in whether you interact with people.

But I got over it fairly quickly and am now finding that I still don’t have enough time in the day to do everything that I’d like to!

I really hope that others in my situation (I’m on my own throughout the day, normally until about 6pm give or take) are coping well and continue to do so.

Above all, stay home, stay safe and call someone if you’re struggling (that includes me if you know me xx)

Until the next time xx

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Getting fit at 50

I’ve now been 50 for almost 4 months and I’m fitter than I’ve been for years!

Let’s not pretend that this is an easy thing for many people to achieve; I’m currently in the enviable position of being able to fit in lots of exercise as and when I choose.  Even if I was busier with work I would still be able to fit exercise around what would, largely, be my own working timetable.

However with the luxury of time that I’m currently enjoying I am taking the opportunity to engage in all sorts of different exercise, such as:-

  • Weekly netball (Back to Netball at Fareham Leisure Centre – I’m also thinking of going along to Fareham College on a Tuesday)
  • Twice weekly Sh’bam classes at Fareham Leisure Centre (with Jo Gentles – fitness instructor with masses of personality!)
  • Bodybalance (a mix of yoga, pilates and tai-chi – the hardest class for me as I’m so inflexible..)
  • LBT once or twice a week
  • Interval training on the treadmill in the gym
  • Individual toning workouts in the gym
  • General walking
  • Fitbit challenges to encourage me to keep walking!

I started back at the gym back in November when I concentrated on a training plan (there are dozens available on the EveryoneActive app – free with membership) in the gym.  I also discovered that there was a back to netball session Continue reading “Getting fit at 50”